Estado nutricional y condición física en personas mayores activas vs. Sedentarias

  1. José Enrique Moral García 1
  2. Rafael Al Nayf Mantas 2
  3. Sergio López García 1
  4. Rubén Maneiro Dios 1
  5. Mario Amatria Jiménez 1
  1. 1 Universidad Pontificia de Salamanca
    info

    Universidad Pontificia de Salamanca

    Salamanca, España

    ROR https://ror.org/02jj93564

  2. 2 Investigador independiente
Journal:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Year of publication: 2019

Volume: 19

Issue: 76

Pages: 685-698

Type: Article

DOI: 10.15366/RIMCAFD2019.76.003 DIALNET GOOGLE SCHOLAR lock_openOpen access editor

More publications in: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Abstract

The objective of the study was to know the relationship between nutritional status, adherence to the Mediterranean diet and the level of physical displacement of older people. 168 people older than 65 years participated (control group = 84 active people and experimental group = 84 sedentary people). Adherence to the Mediterranean diet was measured with the MEDIS-FFQ questionnaire, the level of physical activity practice through a question created for that purpose, and the different physical tests with the specific instruments. The results revealed that 63.1% showed low adherence to the Mediterranean diet and 34.5% high, according to the sedentary subject’s greater adherence than the active ones (p≤0.05, 46.4% versus 22.6%). Active subjects have better physical income than sedentary people (p≤0.001). Therefore, most elderly people want to increase their adherence to the Mediterranean diet and the practice of physical activity as a mechanism to reduce their health. 

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