Efectos del ejercicio físico en la neurogénesiscerebral
- Daniel Lens Lago
- Yoana González-González
- Alejandra Alonso-Calvete
- Iria Da Cuna-Carrera
ISSN: 1576-3080
Année de publication: 2019
Volumen: 13
Número: 2
Pages: 56-65
Type: Article
D'autres publications dans: Medicina naturista
Résumé
The aim of this work is to know the effects of physical exercise on certain brain functions such as in this case brain neurogenesis. A bibliographic review was carried out in the month of February 2018 in the databases: PubMed, PEDroPhysiotherapy Evidency Database and Cinahl. We have selected 14 valid articles that establish an approach to the possibilitythat to obtain increases in the volume of the hippocampus, it is better to perform aerobic exercise, while to obtain highlevels of BDNF (Brain Derived Neurotrophic Factor), It is better to use high intensity exercise.