Efectividad de los estiramientos en patología músculo esqueléticaUna revisión sistemática
- Ibai de Urrutia Undabarrena
- Yoana González González
- Alejandra Alonso Calvete
- Iria Da Cuña Carrera
ISSN: 1576-3080
Any de publicació: 2020
Volum: 14
Número: 2
Pàgines: 107-116
Tipus: Article
Altres publicacions en: Medicina naturista
Resum
The aim of this study is to review the scientific literature about the effectiveness of stretching as a treatment method in musculoskeletal diseases. A research was carried out during September 2019 in PubMed, Web Of Science and Sport Discus. After the exclusion and inclusion criteria, 12 studies were recruited for this review. Studies analyzed used different stretching modalities. All of them were used as a therapy method in musculoskeletal diseases such as back pain, neck pain, plantar fasciitis or temporomandibular disorders. Stretching seem to be an effective method in musculoskeletal diseases’ treatment.